STRESS

Psychological stress according to wikipedia ” is a feeling of strain and pressure. Small amounts may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to stressed out the environment. Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk of strokes, heart attacks, ulcers, dwarfism, and mental illnesses such as depression.”[1]

Prolonged Exposure To Stress Strengthens The Pattern Within The Brain. Just Like With Muscles, Brain Patterns Grow Stronger With Use. Given Enough Reinforcement, These Patterns Can Become ‘Locked’ Into Place, Making It More And More Difficult To Return To A Neutral, Unstressed State. Stressed Becomes The New Normal.

When we are chronically stressed, we underperform at almost everything. It affects the tone of the central nervous system, affecting hormonal balance, suppressing the immune system, impairing mental processing and emotional control.

Anxious thoughts are damaging to the physiological system, and can present physically in a myriad of ways. Migraines, fears, phobiasStress, sleep trouble, irritable bowel, digestive difficulty, anger issues, adrenal fatigue, burnout; most every system in our body suffers when under prolonged stress.

At the Harmonized Brain Centers we help the brain relax and therefore reduce stress in the brain and the body.  Low Energy Neurofeedback System (LENS) is our primary therapy; however, we use other methods and techniques to help our clients reduce their stress. We have found that once the brain relaxes it becomes more efficient and is able to process all internal and external stimulus at a much faster rate, thereby reducing stress.

We believe a Harmonized Brain Equals a Harmonized Life.

So if you are at wits end and life have become unmanageable, then

Call today to make an appointment.  Colorado Springs, CO 719-661-6422 or Nashville, TN 615-331-8762

We would love to hear from You

719-661-6422 Colorado Springs, CO

615-331-8762 Nashville, TN

 

 

Contact Us Now