Long Term Stress Stress is an unavoidable part of life. In small doses, it can even be beneficial, pushing us to meet deadlines or react...

A healthy Life As we step into May, we’re greeted with an important opportunity to reflect on something that affects us all: mental...

Trauma from the past can haunt us for decades. For some individuals, it may even put a limit on what they can achieve in their lifetime....

Our past experiences have a profound impact on our present and future. For Anita M., her past was not only holding her back but also...

It's no secret that juggling work, relationships, and personal life can get a bit overwhelming sometimes. With all these responsibilities...

There are many ways people choose to deal with issues that affect their brain health especially after a concussion / brain injury. ...

Why are omega fatty acids good for the brain. At the Harmonized Brain Centers we help create the best environment for your brain to...