Depression
Depression, in a medical context, is defined as a common and serious mood disorder that negatively impacts how a person feels, thinks, and handles daily activities. Clinically known as major depressive disorder, it involves persistent feelings of sadness or a lack of interest in previously enjoyable activities. This condition affects brain function and structure, altering neurotransmitter activity, particularly serotonin, norepinephrine, and dopamine, which are responsible for mood regulation. Diagnosis relies on specific criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), emphasizing the duration, severity, and impact of symptoms on daily life.
The ten most common symptoms of depression include persistent sadness or low mood, loss of interest or pleasure in activities once enjoyed, changes in appetite or weight, sleep disturbances (either insomnia or hypersomnia), feelings of worthlessness or guilt, difficulty concentrating or making decisions, fatigue or loss of energy, psychomotor agitation or retardation, recurrent thoughts of death or suicide, and social withdrawal. These symptoms may vary in intensity from mild to severe and can significantly impede an individual's ability to function in personal, social, or professional contexts. Recognizing these symptoms early is critical for timely intervention and effective treatment.
Living with depression can lead to an unfocused, chaotic and under performing brain can leave you feeling helpless and overwhelmed. Life doesn’t have to be so difficult.
Through the integration of evidence-based approaches such as LENS Neurofeedback, Physical Vascular Therapy, Low Level Light Therapy, Brain Supplements, and Brain Health Coaching, Harmonized Brain Centers aim to transform the way your brain functions, enabling you to reach optimal cognitive performance. While Harmonized Brain Centers do not provide diagnoses, they focus on recognizing symptoms and fostering the most conducive environment for brain functionality.
Harmonize Your Brain, Harmonize Your Life!
